351
爱上跑步的13周

爱上跑步的13周

伊恩·麦克尼尔, 加拿大不列颠哥伦比亚运动医学理事会
წელი:
2013
ენა:
chinese
ფაილი:
EPUB, 459 KB
3.0 / 0
chinese, 2013
352
Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

Chogyal Namkhai Norbu, Fabio Andrico
წელი:
2013
ენა:
english
ფაილი:
EPUB, 17.79 MB
5.0 / 3.0
english, 2013
353
Functional fitness: the personal trainer's guide

Functional fitness: the personal trainer's guide

Lamar Lowery
წელი:
2016
ენა:
english
ფაილი:
PDF, 34.40 MB
0 / 0
english, 2016
354
Foundations of Strength Training for Swimmers - A complete guide to develop swimming power and manage injuries

Foundations of Strength Training for Swimmers - A complete guide to develop swimming power and manage injuries

Hekmati Deniz
წელი:
2020
ენა:
english
ფაილი:
PDF, 8.71 MB
0 / 5.0
english, 2020
355
Hsing-I: Chinese Mind-Body Boxing

Hsing-I: Chinese Mind-Body Boxing

Robert Smith
წელი:
2003
ენა:
english
ფაილი:
PDF, 2.00 MB
0 / 0
english, 2003
356
The Total Fitness Manual: Transform Your Body in Just 12 Weeks

The Total Fitness Manual: Transform Your Body in Just 12 Weeks

Gold’s Gym
წელი:
2017
ენა:
english
ფაილი:
EPUB, 19.83 MB
0 / 0
english, 2017
357
My Feldenkrais Book - How to do somatic exercises, develop mindfulness, improve motor skills and feel your best: A companion for Feldenkrais group classes

My Feldenkrais Book - How to do somatic exercises, develop mindfulness, improve motor skills and feel your best: A companion for Feldenkrais group classes

Alfons Grabher
წელი:
2013
ენა:
english
ფაილი:
EPUB, 1.88 MB
3.0 / 5.0
english, 2013
358
Women's Home Workout Bible

Women's Home Workout Bible

Brad Schoenfeld
წელი:
2009
ენა:
english
ფაილი:
PDF, 12.65 MB
5.0 / 5.0
english, 2009
359
Tai Chi for beginners and the 24 Forms

Tai Chi for beginners and the 24 Forms

Paul Lam, Nancy Kaye
წელი:
2006
ენა:
english
ფაილი:
PDF, 8.04 MB
0 / 5.0
english, 2006
360
少林八段錦

少林八段錦

釋行宇
წელი:
2007
ენა:
chinese
ფაილი:
PDF, 7.36 MB
3.0 / 4.0
chinese, 2007
361
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Michael Matthews
წელი:
2019
ენა:
english
ფაილი:
EPUB, 4.64 MB
3.0 / 0
english, 2019
362
Yoga Your Home Practice Companion by Sivananda Yoga Vedanta Centre

Yoga Your Home Practice Companion by Sivananda Yoga Vedanta Centre

Sivananda Yoga Vedanta Centre
წელი:
2010
ენა:
english
ფაილი:
PDF, 31.73 MB
0 / 1.0
english, 2010
363
Understanding Motor Development : Infants, Children, Adolescents, Adults

Understanding Motor Development : Infants, Children, Adolescents, Adults

Jacqueline D. Goodway, John C. Ozmun, David L. Gallahue
წელი:
2019
ენა:
english
ფაილი:
PDF, 41.80 MB
0 / 0
english, 2019
364
The Way of Aikido: Life Lessons from an American Sensei

The Way of Aikido: Life Lessons from an American Sensei

George Leonard
წელი:
2000
ენა:
english
ფაილი:
PDF, 380 KB
0 / 0
english, 2000
365
Making the Cut: The 30-Day Diet and Fitness Plan

Making the Cut: The 30-Day Diet and Fitness Plan

Jillian Michaels
წელი:
2008
ენა:
english
ფაილი:
PDF, 39.12 MB
5.0 / 5.0
english, 2008
366
I Hate You--Don't Leave Me: Understanding the Borderline Personality

I Hate You--Don't Leave Me: Understanding the Borderline Personality

Jerold J. Kreisman, Hal Straus
წელი:
2010
ენა:
english
ფაილი:
MOBI , 506 KB
5.0 / 5.0
english, 2010
367
12周練出極致身形：美國健美冠軍的終極健身計划 (12周練出極致身形：美國健美冠軍的終極健身計划)

12周練出極致身形：美國健美冠軍的終極健身計划 (12周練出極致身形：美國健美冠軍的終極健身計划)

霍利斯·蘭斯·利伯曼 (Hollis Lance Liebman)
წელი:
2016
ენა:
chinese
ფაილი:
PDF, 38.42 MB
3.0 / 0
chinese, 2016
368
Muscle for Life - Get Lean, Strong, and Healthy at Any Age!

Muscle for Life - Get Lean, Strong, and Healthy at Any Age!

Matthews Michael
წელი:
2022
ენა:
english
ფაილი:
EPUB, 24.83 MB
5.0 / 5.0
english, 2022
369
武术健身功法精选

武术健身功法精选

《中华武术》杂志编辑部
წელი:
1988
ენა:
chinese
ფაილი:
PDF, 2.07 MB
0 / 4.0
chinese, 1988
370
 Strength and Conditioning for Young Athletes : Science and Application

 Strength and Conditioning for Young Athletes : Science and Application

Rhodri S. Lloyd, Jon L. Oliver
წელი:
2019
ენა:
english
ფაილი:
PDF, 403.80 MB
5.0 / 0
english, 2019
371
Booty Building Program

Booty Building Program

Daisy Keech
ენა:
english
ფაილი:
PDF, 10.19 MB
0 / 0
english
372
Stretching for Stiffies A Full Body Pilates Reformer Stretching Routine for Every Body

Stretching for Stiffies A Full Body Pilates Reformer Stretching Routine for Every Body

Kenyi Diaz, Anthony Lett
წელი:
2016
ენა:
english
ფაილი:
PDF, 15.57 MB
0 / 5.0
english, 2016
373
Fast Exercise: The Simple Secret of High-Intensity Training

Fast Exercise: The Simple Secret of High-Intensity Training

Michael Mosley, Peta Bee
წელი:
2014
ენა:
english
ფაილი:
EPUB, 25.11 MB
5.0 / 5.0
english, 2014
374
No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout

No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout

Blandine Calais-Germain, Bertrand Raison
წელი:
2012
ენა:
english
ფაილი:
EPUB, 6.76 MB
5.0 / 0
english, 2012
375
智慧健身：提升训练效率的健身科学

智慧健身：提升训练效率的健身科学

皮特·麦考尔 (Pete McCall)
წელი:
2020
ენა:
chinese
ფაილი:
EPUB, 9.39 MB
0 / 0
chinese, 2020
376
The Language of Coaching: The Art and Science of Teaching Movement

The Language of Coaching: The Art and Science of Teaching Movement

Nick Winkelman
წელი:
2020
ენა:
english
ფაილი:
PDF, 149.34 MB
5.0 / 5.0
english, 2020
377
Light on the Yoga Sutras of Patanjali

Light on the Yoga Sutras of Patanjali

B. K. S. Iyengar
წელი:
2002
ენა:
english
ფაილი:
EPUB, 3.44 MB
0 / 0
english, 2002
378
Tennis Anatomy

Tennis Anatomy

Paul Roetert, Mark Kovacs
წელი:
2011
ენა:
english
ფაილი:
EPUB, 35.66 MB
0 / 0
english, 2011
379
Strength Training with Kettlebells : 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home

Strength Training with Kettlebells : 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home

Monika Chopra
წელი:
2020
ენა:
english
ფაილი:
PDF, 9.29 MB
4.0 / 0
english, 2020
380
Qigong for Internal Growth: Eight Brocades and other exercises to develop your Energy

Qigong for Internal Growth: Eight Brocades and other exercises to develop your Energy

Robert Downey, Lavericia Copeland
წელი:
2018
ენა:
english
ფაილი:
PDF, 6.07 MB
0 / 5.0
english, 2018
381
Immortal Fang’s Longevity Qigong: Rubbing the Abdomen to Prevent Illness and Prolong Life

Immortal Fang’s Longevity Qigong: Rubbing the Abdomen to Prevent Illness and Prolong Life

Franklin Fick
წელი:
2018
ენა:
english
ფაილი:
EPUB, 4.80 MB
0 / 0
english, 2018
382
The Complete Contest Prep Guide (Male Cover)

The Complete Contest Prep Guide (Male Cover)

Layne Norton
ენა:
english
ფაილი:
PDF, 15.94 MB
5.0 / 5.0
english
383
No-Risk Abs: A Safe Workout Program for Core Strength

No-Risk Abs: A Safe Workout Program for Core Strength

Blandine Calais-Germain
წელი:
2011
ენა:
english
ფაილი:
EPUB, 4.25 MB
0 / 0
english, 2011
384
Athletic body in balance

Athletic body in balance

Gray Cook
წელი:
2003
ენა:
english
ფაილი:
PDF, 4.75 MB
0 / 0
english, 2003
385
江寧甘鳳池易筋經秘法

江寧甘鳳池易筋經秘法

吳天佑, 溫奇生
ენა:
chinese
ფაილი:
PDF, 18.37 MB
5.0 / 5.0
chinese
386
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Christie Aschwanden
წელი:
2019
ენა:
english
ფაილი:
EPUB, 1.11 MB
0 / 0
english, 2019
387
肌肉塑造全书：精准掌控650块肌肉，科学健身

肌肉塑造全书：精准掌控650块肌肉，科学健身

伊恩·金, 卢·舒勒
წელი:
2015
ენა:
chinese
ფაილი:
PDF, 43.86 MB
5.0 / 0
chinese, 2015
388
Harvard Medical School Strength and Power Training: A guide for adults of all ages

Harvard Medical School Strength and Power Training: A guide for adults of all ages

Jonathan Bean M.D. M.S. M.P.H., Walter Frontera M.D. Ph.D.
წელი:
2010
ენა:
english
ფაილი:
PDF, 2.81 MB
0 / 0
english, 2010
389
Bodybuilding The Complete Contest Preparation Handbook

Bodybuilding The Complete Contest Preparation Handbook

Peter J. Fitschen, Phd CSCS, Cliff Wilson
ენა:
english
ფაილი:
PDF, 11.42 MB
5.0 / 5.0
english
390
Lower Body Training - The Definitive Guide to Increasing Size, Strength, and Athletic Performance

Lower Body Training - The Definitive Guide to Increasing Size, Strength, and Athletic Performance

Brown Jason
წელი:
2023
ენა:
english
ფაილი:
PDF, 10.71 MB
5.0 / 5.0
english, 2023
391
Gymnastic Rings Workout Handbook Over 100 Workouts

Gymnastic Rings Workout Handbook Over 100 Workouts

Michael Volkmar
წელი:
2019
ენა:
english
ფაილი:
EPUB, 2.82 MB
0 / 0
english, 2019
392
Mujeres Guia De Los Movimientos De Musculacion: Descripcion Anatomica

Mujeres Guia De Los Movimientos De Musculacion: Descripcion Anatomica

Frederic Delavier
წელი:
2006
ენა:
spanish
ფაილი:
PDF, 39.45 MB
0 / 0
spanish, 2006
393
身體調校聖經

身體調校聖經

提摩西．費里斯 (Timothy Ferriss)
წელი:
2012
ენა:
chinese
ფაილი:
PDF, 247.48 MB
5.0 / 4.0
chinese, 2012
394
Powerlifting Foundations and Methods

Powerlifting Foundations and Methods

Boris Sheiko, Mike Israetel, Derek Wilcox
ენა:
english
ფაილი:
PDF, 23.28 MB
5.0 / 5.0
english
395
The Triathlon Training Book

The Triathlon Training Book

James Beckinsale
წელი:
2016
ენა:
english
ფაილი:
PDF, 31.44 MB
0 / 5.0
english, 2016
396
The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful - Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful - Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

Gallagher, Marty
წელი:
2021
ენა:
english
ფაილი:
EPUB, 18.67 MB
0 / 0
english, 2021
398
Soccer Anatomy, 2nd Edition

Soccer Anatomy, 2nd Edition

Donald T. Kirkendall, Adam Sayers
წელი:
2020
ენა:
english
ფაილი:
EPUB, 83.31 MB
5.0 / 5.0
english, 2020
399
Borderline Personality Disorder: A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships

Borderline Personality Disorder: A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships

Dyer, Judy
წელი:
2020
ენა:
english
ფაილი:
EPUB, 4.75 MB
0 / 0
english, 2020
400
Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia
წელი:
2010
ენა:
english
ფაილი:
EPUB, 27.84 MB
0 / 0
english, 2010